The Lungs

Guiding Questions What are the lungs? What are the parts of the lungs? What are the functions of the lungs?   Overview When you blow up a balloon at a birthday party, have you ever noticed how they work? Whenever they take in air, they expand so they can have...

Protein: How Much Do You Really Need? 

Protein: How Much Do You Really Need?    Learn how much protein you really need each day, why protein matters, and how to meet your protein needs through healthy food sources.    Introduction: Why Protein Matters  Protein is one of the most discussed...

How Nutrition Affects Mental Health

How Nutrition Affects Mental Health   Discover how nutrition impacts mental health, mood, and brain function. Learn which foods promote mental well-being and the science behind food and mental health.   Why Food Matters for Mental Health   Mental health...

Doctor’s Visit Decoded: Sleep

Guiding Questions In this blog we’re going to be investigating what the doctor does about your sleep during a check-up. A lot of people don’t know what doctors are looking for, and they have questions like: What are common problems in sleep? How does a doctor diagnose...

What Extracurriculars Actually Signal

Guiding Questions What do extracurricular activities really communicate about a student? Why are titles and awards often misunderstood? How does context change how extracurriculars are viewed? Overview Many people treat extracurriculars as a checklist. They join...

Agentic AI-Memory Types

Guiding Questions -What is the importance of memory in agentic AI systems? What role does it play? -What are some examples of short-term memory uses in agentic AI? -What are some examples of long-term memory uses in agentic AI? -Why is it important to distinguish...
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